Welcome to the Blue Zone
Where Longevity Meets Harmony
Nestled between the Pacific ocean and the lush mountains of Costa Rica, in the heart of one of the world’s famed Blue Zones, Maria Lamar invites you to experience this extraordinary place where life unfolds at its most vibrant and balanced.
But what exactly is a Blue Zone?
These are rare regions around the globe where people live significantly longer, healthier lives. Identified by researchers for their exceptional longevity, Blue Zones share common lifestyle traits: plant-rich diets, strong community ties, natural movement, purpose-driven living, and deep connections with nature.
The Nicoya Peninsula in Costa Rica is one of only five Blue Zones on Earth.
This is more than just a beautiful destination — it’s a way of being.
Set against the backdrop of tropical forests and ocean breezes, you’ll learn how simple, fresh ingredients — many grown right here — can revitalize your health and reconnect you to the essence of living well.
Come discover the secrets of longevity, not through strict rules, but through joy, flavor, and connection.
This is the Blue Zone magic.
This is where your renewal begins.
Welcome to Costa Rica’s Blue Zone — welcome to a life well lived.
But what exactly is a Blue Zone?
These are rare regions around the globe where people live significantly longer, healthier lives. Identified by researchers for their exceptional longevity, Blue Zones share common lifestyle traits: plant-rich diets, strong community ties, natural movement, purpose-driven living, and deep connections with nature.
The Nicoya Peninsula in Costa Rica is one of only five Blue Zones on Earth.
This is more than just a beautiful destination — it’s a way of being.
Set against the backdrop of tropical forests and ocean breezes, you’ll learn how simple, fresh ingredients — many grown right here — can revitalize your health and reconnect you to the essence of living well.
Come discover the secrets of longevity, not through strict rules, but through joy, flavor, and connection.
This is the Blue Zone magic.
This is where your renewal begins.
Welcome to Costa Rica’s Blue Zone — welcome to a life well lived.
Nosara & its enchanting beaches
The Soul of the Blue Zone
Tucked along Costa Rica’s shimmering Pacific coast, Nosara is more than a destination — it’s a sanctuary for those seeking balance, beauty, and connection. Known internationally as a hub for yoga, wellness, and sustainable living, this vibrant yet peaceful region lies at the heart of the Nicoya Peninsula Blue Zone, where nature and longevity intertwine.
Surrounded by tropical dry forests and kissed by ocean breezes, Nosara is home to some of the most breathtaking beaches in Central America — each with its own unique spirit.
At the center of it all is Playa Guiones, famous for its golden sands and consistent waves that draw surfers from around the world. But beyond the surf, it's a place of wide-open skies, morning walks, and sunsets that paint the horizon in fire and gold — a daily reminder of life’s simple wonders.
Just a short walk north, hidden behind swaying palms, lies Playa Pelada. Quieter, wilder, and deeply serene, Playa Pelada embodies the essence of mindful living.
A little further north the coast lies Playa Ostional, a protected nesting site for thousands of olive ridley sea turtles. Witnessing the arribadas — mass arrivals of nesting turtles — is a powerful reminder of nature’s cycles and our role in preserving them. It’s moments like these that deepen the experience of being in Nosara: a place where healing, nature, and purpose come together.
Come immerse yourself in the magic of Nosara.
Let the beaches guide you.
Let the Blue Zone transform you.
Surrounded by tropical dry forests and kissed by ocean breezes, Nosara is home to some of the most breathtaking beaches in Central America — each with its own unique spirit.
At the center of it all is Playa Guiones, famous for its golden sands and consistent waves that draw surfers from around the world. But beyond the surf, it's a place of wide-open skies, morning walks, and sunsets that paint the horizon in fire and gold — a daily reminder of life’s simple wonders.
Just a short walk north, hidden behind swaying palms, lies Playa Pelada. Quieter, wilder, and deeply serene, Playa Pelada embodies the essence of mindful living.
A little further north the coast lies Playa Ostional, a protected nesting site for thousands of olive ridley sea turtles. Witnessing the arribadas — mass arrivals of nesting turtles — is a powerful reminder of nature’s cycles and our role in preserving them. It’s moments like these that deepen the experience of being in Nosara: a place where healing, nature, and purpose come together.
Come immerse yourself in the magic of Nosara.
Let the beaches guide you.
Let the Blue Zone transform you.
Casa Emilia,
a joy for your stay
Nestled just steps from the Pacific Ocean in Playa Pelada, Casa Emilia is a serene sanctuary designed for rest, connection, and renewal.
Wake up to ocean views, practice yoga on the open-air yoga deck, and unwind in the private pool surrounded by tropical breeze and birdsong. The bright, welcoming kitchen invites shared meals made with local flavors—because nourishment is part of the journey.
Simple, soulful, and deeply peaceful, Casa Emilia isn’t just where you stay—it’s where you return to yourself.
Wake up to ocean views, practice yoga on the open-air yoga deck, and unwind in the private pool surrounded by tropical breeze and birdsong. The bright, welcoming kitchen invites shared meals made with local flavors—because nourishment is part of the journey.
Simple, soulful, and deeply peaceful, Casa Emilia isn’t just where you stay—it’s where you return to yourself.
Nosara, Costa Rica
7 - 13 JUNE 2026
7 - 13 JUNE 2026
Rediscover yourself,
Awaken your senses,
Inhabit the present.
Awaken your senses,
Inhabit the present.